Suffer From Neck Pain and Headaches?

From our Amazing therapists here’s a quick exercise which may help you (turn your speakers up).

🎾Gather 2 tennis balls and either place into a sock or use tape to hold together. 🎾 Lie on your back and hold the tennis balls at the top of your neck and base of skull. 🎾 Pull your chin down towards your chest causing a double chin. 🎾 Repeat.

"Like what you see. Tag a friend who has/is a pain in the neck".

Give this a try and when you have more time, call and book your next amazing massage...818 878 9141..

#spa #massage #wellness #yoga #kilaossisspa #calabasas

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