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FULL-SPECTRUM INFRARED SAUNA
One of the biggest infrared sauna health benefits is its ability to increase your blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.
Sweating can help detoxify your body as it rids itself of accumulated alcohol, nicotine, and other organic and inorganic compounds from daily exposure and/or consumption.
According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running. As you relax and warm up in the gentle infrared rays, your body is hard at work producing sweat, and burning fat. In addition, the associated increase in heart rate leads to a boost in circulation and metabolism that will burn additional calories.
MUSCLE PAIN RELIEF
Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.
Muscles relax best when tissues are warm thereby relieving tension. Infrared heat also reduces soreness and muscle spasms.
IMMUNE SYSTEM BOOST
The heat from the full spectrum infrared heaters will raise your core body temperature, inducing an artificial fever. How does this benefit the body? Fever is the body’s natural mechanism to aid the immune response in fighting pathogens.
Cellulite refers to superficial pockets of fat, which cause uneven dimpling or “orange peel” skin commonly in the buttocks, thighs, and/or the abdomen. Infrared heat can increase heart rate and localized blood circulation that will lead to a reduction in the accumulation of liquids in the fat cells and thus reduce the appearance of cellulite.
EASE JOINT PAIN AND STIFFNESS
An infrared sauna session is beneficial for patients suffering from many forms of arthritis that can be exacerbated by a decrease in temperature. The heat brought on by an infrared sauna session is also effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with normal aging is also improved.
STRESS AND FATIGUE REDUCTION
Just a few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed.
IMPROVES SKIN HEALTH
The profuse sweating achieved after just a few minutes in our Infrared sauna increases circulation that draws your skin’s own natural nutrients to the surface. You’ll see improved tone, elasticity, texture and fresh color.
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